Day Twenty-Nine of the Thirty Day Challenge: Joy to the Soul

Hello my friends!

Welcome to Day Twenty-Nine of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes.

Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc.

I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul.

To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well!

Let’s walk this journey together.

Day Twenty-Nine

Journal Prompt: Who do you think you are? Are you comprised of multiple parts, mind body, and soul, or are you one entity? Are you happy with the being you are in this moment?

Gratitude Prompt: List out three unexpected blessings that have come into your life.

Mantra: My life is unfolding before me in a sea of possibilities.

Quotes: You cannot know for certain what happens next; you can only guess. Why spend your time guessing when you could live in the moment and experience what happens next outside of your own preconceived predictions? -Unknown

Your own soul is your guru, quiet the mind and listen to your higher self. -Unknown

You are the change, the light, the essence of unspeakable love. Your heart resides within your soul, and you are the Truth. -Unknown

Question: Do you love yourself? Why or why not?

Challenge: List out the things you love about yourself. Then list out your self-doubts and find a reason to be grateful or compassionate for those parts of yourself.

Thank you all so much for joining this journey. I would love to know how you are doing! Tag me in your photos @collectivelyquantum, use the hashtag #joytothesoul, or leave a comment down below!

Until tomorrow, beautiful people. May the sun shine in your life today.

Much love,