Day Twenty-Four of the Thirty Day Challenge: Joy to the Soul

Hello my friends!

Welcome to Day Twenty-Four of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes.

Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc.

I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul.

To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well!

Let’s walk this journey together.

Day Twenty-Four

Journal Prompt: Now that you have an intention for the challenge, do an SOC on your goals and what will help you to reach them, as well as what is holding you back.

Gratitude Prompt: What is something that made you laugh so hard your stomach hurt?

Mantra: There are no shoulds. I am where I am meant to be.

Quotes: You are not a drop in the ocean. You are the entire ocean in a drop. -Rumi

Let go of the attachment, keep the lesson. -L.J. Vanier

Isn’t it funny how day by day nothing changes, but when you look back everything is different? -C.S. Lewis

Question: How often do you do something because you ‘should’ do it, instead of because you want to do it?

Challenge: Any time you catch your self saying, ‘I have to do this’ stop and change it to, ‘I want to do this’ or, ‘I get to do this.’ Positive words make all the difference (click the button below to read a whole post about this).

Thank you all so much for joining this journey. I would love to know how you are doing! Tag me in your photos @collectivelyquantum, use the hashtag #joytothesoul, or leave a comment down below!

Until tomorrow, beautiful people. May the sun shine in your life today.

Much love,