Day Thirty of the Thirty Day Challenge: Joy to the Soul

Hello my friends!

Welcome to Day Thirty of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes.

Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc.

I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul.

To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well!

Let’s walk this journey together.

Day Thirty

Journal Prompt: Beautiful human, you made it. The prompt for this final day of our journey is simple. Return to your list of goals that you wrote on Day One, and journal about your progress.

Gratitude Prompt: Find five reasons you are grateful for this challenge: Personal growth, inspiration, connection, whatever it may be.

Mantra: I am ever present and evolving; all is well.

Quotes: When it’s over, leave. Don’t keep watering a dead flower. -Unknown

Knowing when to walk away is wisdom. Being able to is courage. Walking away with your head held high is dignity. -Unknown

And into the forest I go, to lose my mind and find my soul. -John Muir

I looked in temples, churches, and mosques. But I found the Divine in my heart. -Rumi

Question: How do you feel after these thirty days?

Challenge: Just be. Plain and simple. Fully feel who you are and where you are and allow yourself to be present today.

Thank you all so much for joining this journey. I would love to know how you are doing! Tag me in your photos @collectivelyquantum, use the hashtag #joytothesoul, or leave a comment down below!

Until tomorrow, beautiful people. May the sun shine in your life today.

Much love,