Day Fifteen of the thirty Day Challenge: Joy to the Soul

Hello my friends!

Welcome to Day Fifteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes.

Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc.

I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul.

To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well!

Let’s walk this journey together.

Day Fifteen

Journal Prompt: Examine your second limiting belief and do a SOC. Leave nothing out; just let the thoughts flow and commit to writing until you have at least one breakthrough.

Gratitude Prompt: List three things that made you smile today.

Mantra: I am letting go of the old to make room for the new. I am stepping into my highest self.

Quotes: When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. Audre Lorde

You are more capable than you know, more brilliant than you comprehend, and more powerful than you can even begin to understand. -Cyndi Dale

Wherever you are, be all there. Jim Elliot

Question: What are you hiding or pretending isn’t there? Maybe it is time to face it.

(These questions aren’t meant to have direct answers. They are meant to feed your brain, to open you up to the possibilities of self-care. Sometimes when we introduce our brain to a question, the answer naturally comes a few days later. Just contemplate the question, but don’t be discouraged if there is not an immediate answer).

Challenge: Start a Pinterest board or file on your computer full of pictures and quotes that make you happy.

Thank you all so much for joining this journey. I would love to know how you are doing! Tag me in your photos @collectivelyquantum, use the hashtag #joytothesoul, or leave a comment down below!

Until tomorrow, beautiful people. May the sun shine in your life today.

Much love,