30 Day Challenge Archives

Photo by Bianca Gonçalves on Pexels.com

Bringing Joy to My Soul: My Journey from Nothing to Something

I don’t fully know what I expected to happen over the past thirty days. The goals I held in my mind for this challenge have since been forgotten as the tides of the past thirty days have swept me down a path I didn’t ask for or understand. I set off on this journey from a place of depression, anxiety, and overwhelm. I started this journey, in a way, to run away from the overwhelming feeling of nothingness that was enveloping me. As I have walked the past thirty days my mindset has changed completely. I have not reached peace, or joy, but I see the light. The past thirty days have completed the crumbling of all of my previous thoughts, ideas, and perceptions. From where I sit now, everything seems gray and uncertain. I have found even my faith to be shaken, to…

Day Thirty of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Thirty of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Thirty Journal Prompt: Beautiful human, you made it. The prompt for this final day of our…

Day Twenty-Nine of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Nine of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Nine Journal Prompt: Who do you think you are? Are you comprised of multiple parts, mind…

Day Twenty-Eight of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Eight of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Eight Journal Prompt: Take your strongest limiting belief, doubt, or fear, and write out your entire…

Day Twenty-Seven of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Seven of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Seven Journal Prompt: Do an SOC on this topic: If you fully and unapologetically stepped into…

Day Twenty-Six of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Six of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Six Journal Prompt: Consider the progress you have made up until this point. Identify an area…

Day Twenty-Five of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Five of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Five Journal Prompt: With five days left in the challenge, now is the time to really…

Day Twenty-Four of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Four of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Four Journal Prompt: Now that you have an intention for the challenge, do an SOC on…

Day Twenty-Three of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Three of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Three Journal Prompt: Go back to your original list of limiting beliefs, fears, or doubts. Take…

Day Twenty-Two of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-Two of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-Two Journal Prompt: SOC time. Take whatever has been bothering you the most, whatever your main…

Day Twenty-One of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty-One of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty-One Journal Prompt: Look at your life as it is now, and your life as you…

Day Twenty of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twenty of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twenty Journal Prompt: How are your limiting beliefs holding you back from living the life you…

Day Nineteen of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Nineteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Nineteen Journal Prompt: How do you want your life to feel? (You don’t have to know…

Day Eighteen of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Eighteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Eighteen Journal Prompt: Is your Limiting Belief a Fact? (Your mind may think it is a…

Day Seventeen of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Seventeen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Seventeen Journal Prompt: Write about (or do an SOC) if you truly believe that you have…

Day Sixteen of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Sixteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Sixteen Journal Prompt: What moments your life prompt or trigger this limiting belief? Try to think…

Day Fifteen of the thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Fifteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Fifteen Journal Prompt: Examine your second limiting belief and do a SOC. Leave nothing out; just…

Day Fourteen of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Fourteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Fourteen Journal Prompt: Write out a list of your top five values, according to how you…

Day Thirteen of the Thirty Day Challenge: Joy to the Soul

Hello my friends, and happy New Year!! Welcome to Day Thirteen of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Thirteen Journal Prompt: Take a look at your second limiting belief. How…

Day Twelve of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Twelve of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Twelve Journal Prompt: Look back at the common thread you identified yesterday. Do an SOC, and…

Day Eleven of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Eleven of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Eleven Journal Prompt: Go back to your list of limiting beliefs from the beginning. How are…

Day Ten of the Thirty Day Challenge: Joy to the Soul

Hello my friends! Welcome to Day Ten of the thirty day challenge. I will be posting a new daily challenge every day, complete with journal prompts, inspirational quotes, a daily mantra, gratitude prompt, and inspirational quotes. Please, use what resonates with you, and leave what doesn’t. For the purposes of these posts, the journal prompts center around limiting beliefs, but feel free to tweak them based on what you are working on: fears, trauma, doubts, etc. I would love to know how your challenge is going! Tag me @collectivelyquantum, and use the hashtag #joytothesoul. To hear how my own challenge is going, join the Facebook group. I will be sharing my personal journey over there, and encourage you to share yours as well! Let’s walk this journey together. Day Ten Journal Prompt: Write a letter to your limiting belief, thanking it for keeping you safe,…

You've reached the end!

End of Content

Older Posts